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Austen Frostad

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Austen Frostad

Gender: Male
High School Graduation: 2013
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2013 Portland Track Festival
4xMile 3 F 1 18:18.33 High School  

2012 Washington WIAA Cross Country State Championships
5k XC 19     16:01.9 3A  

2012 Bob Firman Invite
5k XC 23     16:18.74 Varsity Elite  

2012 Pasco Invitational
3200m 6 F 1 9:29.73  

2011 Washington WIAA Cross Country State Championships
5k XC 46     16:25.1 3A  

2011 Bob Firman Invite
5k XC 19     16:27.63 Elite  

2011 Pasco Invitational
1600m 5 F 1 4:24.30  
Distance Medley 16 F 1 11:13.64  

2010 Bob Firman Invite
5k XC 31     16:41.18 Elite HS XC  

 

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My Videos (6 of 6)

 
Boys 3A - Washington State XC Championships 2012
 
Elite Boys - Bob Firman Invite 2012
 
Boys 3A - Washington State XC Championships 2011
 
2011 Bob Firman Elite Varsity Boys (Enhanced Version)
 
Elite Varsity Boys Race - Bob Firman Invite 2011
 
Elite Varsity Boys Race - Bob Firman Invite 2010
 
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