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North Central High School Track & Field and Cross Country - Spokane, Washington
1600 N Howard St, Spokane, Washington, 99205, United States
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Austen Frostad
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Austen Frostad
Gender:
Male
High School Graduation:
2013
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2013 Portland Track Festival
4xMile
3
F
1
18:18.33
High School
2012 Washington WIAA Cross Country State Championships
5k XC
19
16:01.9
3A
2012 Bob Firman Invite
5k XC
23
16:18.74
Varsity Elite
2012 Pasco Invitational
3200m
6
F
1
9:29.73
2011 Washington WIAA Cross Country State Championships
5k XC
46
16:25.1
3A
2011 Bob Firman Invite
5k XC
19
16:27.63
Elite
2011 Pasco Invitational
1600m
5
F
1
4:24.30
Distance Medley
16
F
1
11:13.64
2010 Bob Firman Invite
5k XC
31
16:41.18
Elite HS XC
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2013 Entries - Portland Track Festival
2013 Results - Portland Track Festival
2012 Results - Washington WIAA Cross Country State Championships
2012 Results - Bob Firman Invite
2012 Heat Sheets - Pasco Invitational
2012 Results - Pasco Invitational
2011 Results - Washington WIAA Cross Country State Championships
2011 Results - Bob Firman Invite
2011 Results - Pasco Invitational
2010 Results - Bob Firman Invite
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My Videos (
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Boys 3A - Washington State XC Championships 2012
Elite Boys - Bob Firman Invite 2012
Boys 3A - Washington State XC Championships 2011
2011 Bob Firman Elite Varsity Boys (Enhanced Version)
Elite Varsity Boys Race - Bob Firman Invite 2011
Elite Varsity Boys Race - Bob Firman Invite 2010
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